During Primary School we encourage young sports stars to work on their Stamina, Speed, Strength, Skill and Suppleness. At Wright Sport Services and Chance Camp we love hearing and seeing how well children transfer these into daily activities and community sports.

When children are active it is vital they also know which foods will provide them with the correct energy needed to complete those activities and help with recovery afterwards. During our '5s Healthy ways' lessons we cover the importance of eating a balanced diet of carbohydrates, fruit and vegetables, proteins, dairy, fats and oils.

Each week children will complete an activity booklet, alongside lots of fun activities to develop their 5s powers and knowledge.

The key to success in this programme, is to share learning with family, visit community shops and venues we recommend and enjoy trying new foods! Children will have the chance of being involved in planning and preparation of their breakfast, lunch and dinner.

As a preference, we would like to deliver the 6 hour workshop within your school, as well as you purchasing the booklets. If you would like to purchase the healthy ways workshop and booklets, or to buy the booklets separately then please contact us with the following information:

Numbers of copies

Address

Delivery Options- free delivery or postage and packaging

Payment Options - bacs or cash on collection

Contact Chris: 07789991774

Email: chancecampbookings@gmail.com

Facebook: @chancecampsports