A brand new week a brand new set of challenges, today's challenge is from Little Lotus Yoga.
One to get your core fired up on a Monday morning! Lets see if you can hold boat pose for 1 minute!
Don't forget to post your photos and videos of you doing the challenge and don't forget to tag us to be in with the chance of winning a Chance Camp voucher!
You can book onto yoga sessions with Bryoni through her website.